My Workplace has been created to provide you with resources and tips on creating a healthy workplace environment, which can ultimately improve productivity and morale!
How do you effectively balance work and your home life?
One of the greatest challenges facing individuals in the workforce today is learning to maintain a healthy work and life balance. The following list outlines some basic guidelines for creating positive results in your work and home life.
- Create lifetime goals for achievement or success as well as for entertainment or recreation
- Remind yourself to accept responsibility for your own work and life results
- Remember to refocus when new situations or interruptions arise
- Quick and effective planning are skills that improve productivity
- Determine the best ways to maximize quality time in your relationships
- Remember to connect daily activities to work-life goals
- Recognize how emotion affects decisions
- Remind yourself that you always have choices
Do you have a healthy work community?
There is often a gap between performance and health. In the competitive business market, organizations are discovering more and more that a work environment which provides for 1) personal growth 2) shared corporate values 3) commitment to healthy behaviors fosters a wellness philosophy that results in substantially higher productivity.
At PacifiCare Behavioral Health, we understand the key areas of corporate wellness in the workplace. These are:
- Performance - individual and team level where actions and outcomes provide personal and professional satisfaction and growth for the organization and employees
- Balance - equilibrium between body and mind for individuals that is the foundation for organizational wellness where the company is able to meet is targets through maximized productivity
- Purpose - individual and team alignment in their roles and mission/vison or values of the organization. It is the extent to which employees act in ways producing highest possible commitment and pride in what they do and achieve at work.
- Connection - extent to which teams or departments relate to one another with ease and understanding. The health internally will translate your clients and contacts.
Our goal is to offer assistance through specialized products and services designed to meet your corporate needs. |
